Arthritis is a common condition that affects the health of the joints, causing pain, stiffness, and reduced range of motion. While there is no cure for arthritis, several effective treatments can help manage symptoms and help keep the individual physically active and mobile. In this article, we explore four approaches that can be used in…
Archives for September 2023
Preventive Strategies in Sports Medicine: Injury Prevention Tips for Athletes
Athletes and sports injuries go hand in hand. While you can’t avoid injuries all the time, you can take steps to reduce your risk, so you don’t spend a long time sidelined by an injury. Athletes sustain injuries from training or games due to a combination of inherent risks from their sport and not following…