The medial collateral ligament (MCL) connects the top of the shinbone (lower leg bone) to the bottom of the thighbone (upper leg bone). When you are standing up, the MCL is along the left side of your right knee and along the right side of your left knee. Whereas the ACL and PCL (anterior cruciate…
Archives for June 2019
Effective Physical Therapy for Orthopedic Pain
The musculoskeletal system plays the central role in facilitating the movement of our entire bodies. If there is damage to the muscles, bones, joints, tendons, and ligaments, it becomes very difficult or even impossible to accomplish normal daily tasks. This is why orthopedic physical therapy is essential for anyone who is experiencing pain, weakness, swelling,…