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Osteoporosis is a condition of weakened bones and an increased risk of fractures. It is a significant health concern, especially among older adults. Effective prevention strategies are essential to lower the impact of this condition. Regular exercise plays a crucial role in this regard. Let’s explore how different types of exercise work wonders on our…
Keeping your bones, joints, and muscles healthy is very important. If you have strong bones and joints, you can move easily, play sports, and do everyday tasks without pain. Let’s discuss how to take care of your orthopedic health and why it is important to speak up for yourself when seeing a doctor. 1. Understand…
Orthopedic surgery is about addressing and treating issues related to the body’s musculoskeletal system, which includes bones, joints, ligaments, tendons, and muscles—all essential for movement and daily activities. In recent years, healthcare has seen remarkable advancements in orthopedic surgery, making surgeries more effective, less painful, and faster in terms of recovery. Let’s talk about these…
Movement is an essential function of the human body. We rely on our ability to move freely to carry out daily tasks, including walking, running, jumping, and bending. Unfortunately, injuries and medical conditions can impact our mobility and affect the quality of our lives. Orthopedic doctors are experts in diagnosing and treating conditions that affect…
Platelet-rich plasma (PRP) therapy is commonly used in the field of sports medicine for its potential to help athletes who have been injured. It is a type of regenerative treatment that helps improve tissue repair and healing. Let’s discuss how PRP therapy can benefit an athlete’s performance and where you can go for this therapy…
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