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Osteoporosis is a condition of weakened bones and an increased risk of fractures. It is a significant health concern, especially among older adults. Effective prevention strategies are essential to lower the impact of this condition. Regular exercise plays a crucial role in this regard. Let’s explore how different types of exercise work wonders on our…
Musculoskeletal problems – such as sports injuries, repetitive motion injuries, and diseases affecting the bones, joints, or muscles – are best treated by physicians who are specialists in the field, which are orthopedists. These medical specialists possess an intense knowledge of orthopedic conditions and how to efficiently diagnose and treat them. A primary care physician…
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