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5 Exercises for Knee Pain

April 24, 2020

knee pain

If you are experiencing knee pain, you may think it counterintuitive to exercise. However, gentle and specific knee exercises are usually recommended when treating most conditions that cause pain in the knees. It’s therefore important to know the difference between the right kind of exercise and the wrong kind for a hurting knee. Let’s talk… 

Filed Under: Knee Pain
Tagged With: Bad Knees, Knee doctor Little Rock, Knee Injury, knee pain treatment Little Rock AR, Knee Pain treatment near me, knee surgeon
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An Overview of Hip Replacement Surgery

April 10, 2020

hip replacement

Hip replacement, also known as hip arthroplasty, is a surgery that involves the extraction of damaged sections of your hip joint and replacing them with artificial pieces. The artificial pieces (prostheses) are typically composed of metal, ceramic, or sturdy plastic. Hip replacement reduces pain and enhances the function of the hip. This surgery may be… 

Filed Under: Hip Replacement
Tagged With: Hip Arthroplasty, Hip Injury, hip joint, hip pain treatment, Hip Replacement Surgery, Hip Replacement Surgery Little Rock
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What is Plica Syndrome?

March 27, 2020

Plica Syndrome Diagnosis

There are many possible causes of knee pain in people with active lifestyles. Most people assume the cause of their pain is a sprain, strain, or fracture. One condition they don’t consider is plica syndrome. The plica is fibrous tissue, specifically a fold, located in the lining of the knee joint that functions as an… 

Filed Under: Knee Pain
Tagged With: knee pain, knee pain treatment Little Rock AR, Knee Pain treatment near me, Plica Syndrome, Plica Syndrome Diagnosis
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Orthopedic Problems Seen in Pregnancy

March 13, 2020

Orthopedic Pregnancy

It’s no surprise that women need extra care during pregnancy. However, did you know that many women deal with orthopedic problems during pregnancy? For this reason, it’s important for women to add an orthopedic physician to their care team during pregnancy to ensure they have a comfortable and pain-free pregnancy. Carrying a baby is an… 

Filed Under: Orthopedic Doctor, Orthopedic Injuries
Tagged With: Dr. Bill Hefley, Orthopedic Doctor, orthopedics, orthopedist, pregnancy
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Recovery From an ACL Tear

February 28, 2020

ACL Tear

An ACL tear is one of the most common knee injuries. It is caused by putting too much stress on the knee, such as sudden stopping, pivoting, or landing and is common among athletes who play various sports. This injury can negatively affect your athleticism and ability to do physical activities. Even mere day to… 

Filed Under: ACL Tear, Orthopedic Doctor, Orthopedic Injuries
Tagged With: acl repair, acl tear, Dr. Bill Hefley, orthopedics, orthopedist
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William F. Hefley, MD
5220 Northshore Drive
North Little Rock, Arkansas 72118
Phone: (501) 663)-6455
Fax: (501) 663-4877

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Board-certified orthopedic surgeon Dr. William F. Hefley is devoted to treating a broad range of conditions including Shoulder, Hip, Knee, MRI,Viscosupplementation, Ultrasound-Guided Injections, Physical Therapy, Stem Cell & Platelet-Rich Plasma (PRP) Therapy

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