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The knee is one of the few joints in the body that allows for a wide range of motion. To perform these movements, the knees utilize a complex system of bones, tendons, muscles, ligaments, and cartilage. And because force and impact are placed on the knee every time we take a step, this system is…
Almost every sport requires running or putting pressure on the knees, but too much impact on the knee can cause a partial or full tear of a supportive ligament in the joint. The anterior cruciate ligament (ACL) is the most vulnerable knee ligament due to its position out in front – it crosses over the…
Knee pain is something that affects everyone at one point or another. It also affects people of all ages. The knees are extremely complex joints that support the weight of your body every single day and are prone to injury. Your knees are critical to your ability to carry out day-to-day tasks. The knee pain…
The musculoskeletal system plays the central role in facilitating the movement of our entire bodies. If there is damage to the muscles, bones, joints, tendons, and ligaments, it becomes very difficult or even impossible to accomplish normal daily tasks. This is why orthopedic physical therapy is essential for anyone who is experiencing pain, weakness, swelling,…
The knee is the largest joint in the body, and it relies heavily on cartilage such as the meniscus for stability. Being so heavily used, the menisci in your knees are prone to tearing. A torn meniscus requires repair to restore the wide range of movement capable of the knee. You know you’ve got a…
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